Sistas tears should be a pitstop not a parking space

Sistas tears should be a pitstop not a parking space

Greetings lovelies!!!

I’m friends with so many brave and beautiful sister’s who have been sharing the stories of their mental health challenges over the past few weeks.

We’re in a great and powerful time where we can use platforms like social media to freely share our experiences, so others don’t feel so alone and they can see examples of people who’ve been in a low place and risen.

Today I wanted to share some advice that can help shift our perception of healing from mental health and life challenges.

I’m talking about crying and why I feel it have a necessary role in our life, but also when to know when more help is needed.

Watch now and enjoy!

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What’s it all about?

Greetings lovelies!!! I’m so happy to be doing the work I do. I’m fortunate and grateful to be able to make a difference to the live of my sisters, young an older, but helping them to naturally recover from womb health & pregnancy health challenges using the power of healthy eating, thinking and living. The… Continue Reading