Naturally You Radio Podcast Episode 29
Greetings family and welcome to another episode of Naturally You Radio
Consistency is key when it comes to journalling, whether you do it once a day or once a week, creating a plan to put pen to paper regularly is what can make this powerful tool most effective.
But I know in this busy world, creating time to consistently journal can be challenging, so it today’s podcast I’m sharing 4 simple tips to make it easier to commit.
Have you seen my new book?!?
Health Happiness & Harmony – A Guided Holistic Health Journal For Women
Please comment below with your thoughts on journalling, I’d love to hear from you!!!
Much love, Take care and stay healthy
Take care and stay healthy
The Naturally You Coach
About the Author: Leah Salmon, The Naturally You Coach, is a bestselling author, speaker, nutritionist, live blood analyst and life coach, focused on womb & pregnancy health and premature birth prevention & on a mission to help 100,000 black women to eat for health, think for happiness and live in harmony by 2020 or what she calls Becoming Naturally You. She does this through her clinic, books, programs, coaching, events, workshops, videos, articles and a free weekly ezine.