How Periods, Pregnancy & Menopause Effect Afro Hair



***Replay Of Live Online Talk***

“Invest in your hair, it’s the crown you never take off”

Periods, pregnancy and menopause are all heavily dependant on our hormones, which are chemical messages sent round our body in our blood stream, going directly to the organs they effect. When our hormones become imbalanced and we develop nutrient deficiencies & make poor lifestyle choices, it can fill these natural events with negative symptoms and side effects.

One thing which is impacted when we aren’t in the best of health during our periods, pregnancy and menopause is our beautiful crowns of hair.

With everything else that goes on during these times, our hair can often get neglected until it’s too late, but there are some simple, natural and holistic things you can do to protect your hair and scalp through all 3 times so you can get the best from them.

So if you want to:

  • Know how to adapt your hair care during your menstrual cycle
  • Avoid or reduce hair loss during or after pregnancy
  • Protect your hair as you go through the menopause
  • Replenish & rejuvenate your hair health due to damage from these times
  • & more


Access this short course called:

How Periods, Pregnancy & Menopause Effect Our Afro Hair?



This is a replay of a live online event held on Tues 17th Nov 2020, during which I shared:

  • How the different parts of our menstrual cycle effects our hair
  • How our hair is impacted during and after pregnancy
  • The changes we may experience with our hair as we go through the menopause
  • Practical tips and advice for how we can adapt our hair care during these times
  • Diet, supplement, product & handling recommendations for each event
  • & much more

This short course comes with a handout and links for resources mentioned during the event.

Any questions? Please visit my contact page or email



Frequently Asked Questions

What happens once I make the purchase? PLEASE READ VERY IMPORTANT!!!
Once you’ve completed the purchase of the short course and seen the “Thank You For Your Order”, you will be able to access the short course immediately

To do this, log into the site here or at using email and password you set up while buying the short course. If you can’t remember it you can use your email and the ‘Forgotten Password” option to reset it.

Once logged in, you can click on the Courses link on the left hand menu on your account page to see all your courses, or go to the  How Periods Pregnancy & Menopause Effect Our Afro Hair   course on the Members Zone page and click on your short course to access it.



Does this course come with a certificate?
Yes you get a lovely certificate of completion to print out at the end.


Is there a refund policy?
If you aren’t happy with the short course for any reason, you can request a full refund within 14 days of purchase.


​​​​How long do I have access to the short course for? Do I have to resubscribe each month or year?
Once you buy the short course you have access to the whole thing for life, plus any updates made in the future


What should I do if I can’t get in?
Email me at leah(@) and I’ll help you out asap.



Testimonies from previous online talks I’ve taught: 

“Hi Leah, Thank you for an amazing webinar last week. It was very informative and motivating as I want to improve my diet and widen my appetite” S McPherson


“You run an impeccable service which is down to your vast knowledge and professionalism which is second to none. Thank you so much!  I appreciate you and all that you do.” P. Green


“I would like to thank you for the 9 Steps To A Healthy Plant Based Diet event. The information was very practical and really made me think about not only what I eat, but also how I eat. I liked your holistic approach to the event. You covered the nutritional, physical, mental and practical aspects to transitioning as well as the myths regarding a plant based diet. All this together with your lighthearted, non judgemental style of presentation. I really enjoyed this event and would recommend it.” S Brown


“Liked having a handout, a good resource for the future and I felt included, more than I have before, it was very special for me.  Thank for the opportunity of a replay to watch again. much blessings sisters”


“Intelligent and eloquent leader.  I appreciated her warmth and well thought out subject matter, would like to see more of Ms Salmon in future events.”


“Brilliant session this morning. Really enjoyed it. Look forward to future events. ”


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