9 Steps To A Healthy Plant Based Diet Online Course
***Replay Of Live Online Talk***
“Vegan doesn’t equal healthy just like riches doesn’t equal wealthy” Leah Salmon
From meatless Mondays to 31 days of Veganuary, becoming plant based or vegan is a growing trend and that many people that many people are trying. The health and environmental benefits of removing processed animal products from your diet are undeniable, but does that mean that all vegan diets and foods are actually healthy?
After spending 5 years on what I call a ‘Junk Food vegetarian diet’ in my teens, which led to me developing a worrying menstrual health condition where I was bleeding between my periods for 2 years, I know for a fact that a meat free diet doesn’t equate to a healthy diet.
Even when you do find healthy plant based foods, some people find is so daunting to make the change, it stays of their bucket list but they never commit to doing it for even a day.
So if you’ve:
- Always wanted to try a plant based diet
- Are on a plant based diet but are struggling
- Are on a plant based diet and know if’s not very healthy
- Fell off your plant based diet and want to get back on
Access this online talk called:
9 Steps To A Healthy Vegan Diet
During the replay of this live webinar which happened on 14th July 2020, in which I shared:
- An introduction to the plant based diet, inc the different terminologies, myths about the diet and benefits of the diet
- 9 Steps to a healthy plant based diet
- A recipe booklet of healthy vegan recipes
- A 3, 5 & 7 day plant based meal plan & shopping list
- & much more
This talk comes with several handouts and links to resources mentioned during the talk
Testimonies from the live event and previous online classes:
“I would like to thank you for the 9 Steps To A Healthy Plant Based Diet event. The information was very practical and really made me think about not only what I eat, but also how I eat. I liked your holistic approach to the event. You covered the nutritional, physical, mental and practical aspects to transitioning as well as the myths regarding a plant based diet. All this together with your lighthearted, non judgemental style of presentation. I really enjoyed this event and would recommend it.” S Brown
“Liked having a handout, a good resource for the future and I felt included, more than I have before, it was very special for me. Thank for the opportunity of a replay to watch again. much blessings sisters”
“Intelligent and eloquent leader. I appreciated her warmth and well thought out subject matter, would like to see more of Ms Salmon in future events.”
“Brilliant session this morning. Really enjoyed it. Look forward to future events. ”
Frequently Asked Questions
What happens once I make the purchase? PLEASE READ VERY IMPORTANT!!!
Once you’ve completed the purchase of the course and seen the “Thank You For Your Order”, you will be able to access the course immediately
To do this, log into the site here or at https://thenaturallyyoucoach.com/my-account/ using email and password you set up while buying the program. If you can’t remember it you can use your email and the ‘Forgotten Password” option to reset it.
Once logged in, you can click on the Courses link on the left hand menu on your account page to see all your courses, or go to the 9 Steps To A Healthy Plant Based Diet Course on the Members Zone page and click on your course to access it..
Does to course come with a certificate?
Yes you get a lovely certificate of completion to print out at the end.
Is there a refund policy?
If you aren’t happy with the course for any reason, you can request a full refund within 14 days of purchase.
How long do I have access to the program for? Do I have to resubscribe each month or year?
Once you buy the course you have access to the whole thing for life, plus any updates made in the future
What should I do if I can’t get in?
Email me at leah(@)thenaturallyyoucoach.com and I’ll help you out asap.