How To Safely Use Aromatherapy In Pregnancy #NYR22

How To Safely Use Aromatherapy In Pregnancy #NYR22

Through every one of my 7 pregnancies, I’ve used aromatherapy oils to some degree. But as there as safety concerns about their use during this delicate time, many women avoid aromatherapy in pregnancy due to lack of knowledge of which are safe.

Unfortunately, this means many mamas are missing out on the safe and effective therapeutic effects of aromatherapy in pregnancy.

So in this interview, Heket and I will be discussing:

  • Her Story
  • Are essential oils safe and effective?
  • Can you take oils internally?
  • Top safe oils for pregnancy
  • What symptoms can oils help
  • Difference between high and low quality oils
  • How to apply oils
  • What oils you can use with your children
  • & more!!!

Listen to this episode NOW below

 

aromatherapy in pregnancy

Heket has been a dedicated & supportive birth doula for the past 13yrs, who’s also trained in aromatherapy for pregnancy & birth, herbal medicine & runs online womb cleanses. She’s also been a pregnancy yoga teacher for 3 years, running pregnancy yoga classes 3 times a week, which is a unique yoga class that shows mamas the stretches and breathing techniques to support a health pregnancy. As a doula, Heket gives you the gems and guidance to support your successful birth.

You can find Heket on her website at https://www.naturesnedjety.com/

Facebook at www.facebook.com/embraceyourselfcoaching/

Listen, enjoy and if you have any questions, comments or advice on aromatherapy in pregnancy, please post them below

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I hope you found this podcast useful.

I’d love to hear your comments, whether you agree, disagree, have questions or anything in between, I’d love to hear from you.

If you think this show will help others, please share on your social media channels and tag me if you can, and if you have ideas or topics you’d like me to cover in future episodes, please let me now, Much love, Take care and stay healthy

Take care and stay healthy

Leah

The Naturally You Coach

About the Author: Leah Salmon, The Naturally You Coach, is a bestselling author, speaker, nutritionist, live blood analyst and life coach, focused on womb & pregnancy health and premature birth prevention & on a mission to help 100,000 black women to eat for health, think for happiness and live in harmony by 2020 or what she calls Becoming Naturally You. She does this through her clinic, books, programs, coaching, events, workshops, videos, articles and a free weekly ezine.

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