Read more about the article Leah’s Raw Food Feast Workshop Jun 22
Fresh fruits and vegetables surrounded by a heart shaped measuring tape on white background

Leah’s Raw Food Feast Workshop Jun 22

Greetings Lovelies!!!

A few weeks ago I had the pleasure of welcoming a group of lovely guests to The Naturally You Clinic for my first Leah’s Raw Food Feast Workshop in 5yrs and it was wonderful!!!!

I was assisted by my awesome 3 eldest daughters and the day was filled with good food, good company, smiles, ooooooos and aaahhhhs 🙂

Here’s a video of a few snippets from the day for you to enjoy!!!

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Leah’s Raw Food Feast Workshop Highlights Jun 22

Greetings Lovelies!!!

A few weeks ago I had the pleasure of welcoming a group of lovely guests to The Naturally You Clinic for my first Leah’s Raw Food Feast Workshop in 5yrs and it was wonderful!!!!

I was assisted by my awesome 3 eldest daughters and the day was filled with good food, good company, smiles, ooooooos and aaahhhhs 🙂

Here’s a video of a few snippets from the day for you to enjoy!!!

(more…)

Continue ReadingLeah’s Raw Food Feast Workshop Highlights Jun 22
Read more about the article Clinic Q&A – Should You Take Supplements? (Video)

Clinic Q&A – Should You Take Supplements? (Video)

Greetings Lovelies!!!

Have you ever wondered what supplements you should take?

Do you wonder whether you’re wasting money on pills and potions that may not even be working?

Can you get all the nutrients you need from your food without taking supplements too?

In this episode of Naturally You Clinic Q&A, i speak about all this and more.

 

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Read more about the article Warming Autumn Soup Recipe

Warming Autumn Soup Recipe

Greetings lovelies,

It’s Soup Season!!!!

With autumn in full effect, we’re seeing more root veggies in the supermarkets and the colder weather makes warming meals a must, so what better recipe to share than my Warming Autumn Soup recipe!!!

To be completely honest, out of all 8 people in my house, only about 2 of us will  willingly eat this soup, and maybe 3 more if i serve it with bread, because like their father, most of my children don’t like the blended soup consistency. So even though it’s simple, relatively quick and a great meal to make in big batches, I don’t get to enjoy it as often as I’d like, but I love it nonetheless 🙂

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Read more about the article Benefits Of Vitamin C Powder (Podcast)

Benefits Of Vitamin C Powder (Podcast)

Greetings Lovelies!!!

Ever wonder why Vitamin C was so popular as a supplement?

Do you know the best way to take Vitamin C?

Did you know that vitamin C can be used internally and externally?

Have you ever wondered if Vitamin C is a good supplement for you to take?

Find out the answer the above and more in my latest podcast!

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Read more about the article Berry Yoghurt Smoothies Recipe

Berry Yoghurt Smoothies Recipe

Greetings Lovelies!!!

Today is day 12 of the 19 Day Black Women’s Self Love Challenge, which is to just have juices, smoothies or broth for the day, so here’s a simple smoothie for you to enjoy.

And remember if you want to join in on the challenge, click here to download your free challenge checklist and guide

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