Category Archives: Eat For Health

Warming Raw Foods In Winter

Warming Raw Foods In Winter

Winter is HERE!!!!

I know it’s only November so technically we’re still in autumn, but the way the wind and rain are slapping me in the face, it’s feeling pretty wintery to me.

During the spring, summer and (other) autumn months, the idea of eating more raw food isn’t too bad, but not so appealing when the days get shorter and the heating dials goes higher.

So what do you do when you want to eat more raw foods in winter like fresh fruits and vegetables, but the cold weather is putting you off?

Well you’re not the only one. Many people find it difficult to eat and drink cold foods in winter. But you can still enjoy all the benefits of raw food during the winter without having to drink freezing green juices or iceburg lettuce straight from the fridge.

All you need is warming raw foods!!!!!

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Raw Vegan Apple Crumble Recipe

Raw Vegan Apple Crumble Recipe

  Apart from my brother, i don’t know many people who don’t have a bit of a soft spot of apple crumble. Even if it’s not everyones favourite dessert, few people I know would turn down a warm bowl of spiced syrupy appley love. Again, apart from my brother, but he doesn’t like potatoes, yoghurt… Continue Reading

What Can I Do With Papaya Seeds?

What Can I Do With Papaya Seeds?

Greetings lovelies!!! Today we are paying homage to an absolute super food – Papaya, in particular papaya seeds!!! Not only is this soft, pretty pink fruit packed with vitamin C and A, it’s also noted to be helpful for reducing diabetes, excess cholesterol and eases period pain. It’s been used as a meat tenderizer for… Continue Reading