Category Archives: Blog

What are your rocks, pebbles & sand?

What are your rocks, pebbles & sand?

At the beginning of 2016, I set myself a goal to help 100,000 black women to eat for health, think for happiness and live in harmony, which is what I call ‘Becoming Naturally You’ by 2020. So every week, my goal is to share videos, articles, podcasts, memes, events, books, online course, coaching programs and… Continue Reading

5 Life Changing Quotes From Life Changing Women NYR#12

5 Life Changing Quotes From Life Changing Women NYR#12

My brother Julian Hall The Ultrapreneur once said “It’s more important to practice what you post, than to simply post”, in response to the recent growing trend on social networks to find and post motivational quotes daily, without every following the advice in them. Well the 5 life changing quotes I’m going to share with… Continue Reading

Warming Raw Foods In Winter

Warming Raw Foods In Winter

Do you want to eat more raw foods in winter like fresh fruits and vegetables, but the cold weather is putting you off?  Well you’re not the only one. Many people find it difficult to eat and drink cold foods in winter. But you can still enjoy all the benefits of raw food during the… Continue Reading

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