Greetings Lovelies!!! Check out my video below for a simple and delicious vegan banana cake recipe Continue Reading
Category Archives: Blog
How I Recovered From Metrorrhagia Naturally #NYR26
Greetings Lovelies!!! Naturally You Radio Podcast Episode 26 Greetings family and welcome to another episode of Naturally You Radio My whole life changed and my journey into the world of natural health and wellness began when I took my womb health into my own hands and naturally healed my self from Metrorrhagia. in… Continue Reading
Raw Vegan Apple Crumble Recipe
Apart from my brother, i don’t know many people who don’t have a bit of a soft spot of apple crumble. Even if it’s not everyones favourite dessert, few people I know would turn down a warm bowl of spiced syrupy appley love. Again, apart from my brother, but he doesn’t like potatoes, yoghurt… Continue Reading
Leah’s Life Update Jul 2019 #NYR25
Greetings Lovelies!!! Naturally You Radio Podcast Episode 25 Greetings family and welcome to another episode of Naturally You Radio Today is quick update on the whirlwind of a journey we’ve been on behind the scenes for the past 5 months, plus a preview of the talk I was due to do at the… Continue Reading
How I Prepare Our Nuts, Seeds, Beans & Grains #NYR24
Greetings Lovelies!!! Enhanced Audio Version of article below & Naturally You Radio Podcast Episode 24 I’ve been in the practice of mindfully preparing our whole foods to get the most nutrients and digestibility (is that a real word?!?) out of them as possible. One of the things i do to achieve this… Continue Reading
If At First You Don’t Like Greens…
“If at first you don’t like greens, juice them and try again” Leah Salmon We’re living in an amazing time for healthy eating, where Kale is the new cool and there are green smoothies available in nearly every corner shop, supermarket and petrol station. We all know greens are good for us and they are… Continue Reading
Natural Skin and Hair Care For Black Women #NYR23
Greetings and welcome to another episode of Naturally You Radio!!!! In this episode, I’m joined by Sherilyn Dos Santos, founder of Pure Goodness who’s sharing with us the importance of natural skin and hair care for black women, from her years of experience creating her own natural holistic skin and hair care products. During… Continue Reading
How To Safely Use Aromatherapy In Pregnancy #NYR22
Through every one of my 7 pregnancies, I’ve used aromatherapy oils to some degree. But as there as safety concerns about their use during this delicate time, many women avoid aromatherapy in pregnancy due to lack of knowledge of which are safe. Unfortunately, this means many mamas are missing out on the safe and effective… Continue Reading
3 Health & Life Success Principles (video)
Greetings Lovelies!!! I’ve been in business for nearly 13yrs and on a health journey for about 25yrs. Fortunately, during that time I’ve had a lot of very successful people around me and so today I wanted to share with you 3 success principles i’ve learned from them that have helped my health and life significantly… Continue Reading
Detox Retreat Jamaica Feb 2019
I’m feeling blessed and renewed having come back from the first ever Detox Retreat Jamaica, where I enjoyed the beauty of Jamaica and shared 2 workshops with the guests on Detoxification for Reproductive Health & How to use Visualisation to make 2019 your best year ever They were very well received by the guests and… Continue Reading