Clinic Q&A – How Can Apples Help My Liver?
Greetings Lovelies!!!
Did you know that there are 3 powerful nutrients that are found in apples that can protect and support your liver, which is one of the most hard working and important organs we have?
Check out this week’s Clinic Q&A to find out more
Clinic Q&A – Should I Have Surgery?
Greetings Lovelies!!!
Have you been offered surgery for a health condition? Are you questioning whether to take it or not? Do you want some advice before making your decision?
In this episode of Naturally You Clinic Q&A, I share 5 things to ask, research and consider before making your decision and more.
Clinic Q&A – Should You Take Supplements? (Video)
Greetings Lovelies!!!
Have you ever wondered what supplements you should take?
Do you wonder whether you’re wasting money on pills and potions that may not even be working?
Can you get all the nutrients you need from your food without taking supplements too?
In this episode of Naturally You Clinic Q&A, i speak about all this and more.
Happy Black Pound Day & It’s My Birthday Weekend
It's Black Pound Day & my birthday weekend!!!! So the team are back to let you know you can get 20% off everything in The Naturally You Online Health Store,…
Warming Autumn Soup Recipe
Greetings lovelies,
It’s Soup Season!!!!
With autumn in full effect, we’re seeing more root veggies in the supermarkets and the colder weather makes warming meals a must, so what better recipe to share than my Warming Autumn Soup recipe!!!
To be completely honest, out of all 8 people in my house, only about 2 of us will willingly eat this soup, and maybe 3 more if i serve it with bread, because like their father, most of my children don’t like the blended soup consistency. So even though it’s simple, relatively quick and a great meal to make in big batches, I don’t get to enjoy it as often as I’d like, but I love it nonetheless 🙂
Leah Salmon speaks on holistic health – Legacy TV
Greetings Lovelies!!!
Last year I was interviewed by The Legacy Centre Of Excellence as part of their Black Icons series and I wanted to share it with you here (I know it’s a year late but better late thank never!!! 🙂
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5 Reasons To Add Green Juice To Your Life (Podcast)
Greetings Lovelies!!! Today we're going back to basics, with an in-depth chat about a staple in your healthy eating journey, which is green juice They aren't difficult to make, juicers…
Benefits Of Vitamin C Powder (Podcast)
Greetings Lovelies!!!
Ever wonder why Vitamin C was so popular as a supplement?
Do you know the best way to take Vitamin C?
Did you know that vitamin C can be used internally and externally?
Have you ever wondered if Vitamin C is a good supplement for you to take?
Find out the answer the above and more in my latest podcast!
How To Use Chia Seeds (Video)
Greetings Lovelies!!!
I recommend chia seeds to so many people I work with and share with them the best way to use chia seeds to make them easy to digest and store. So I thought i’d do a quick video to share with you what I share with all my clients, so enjoy!!!
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