Category Archives: Blog

Should our daughter take the HPV Vaccine

Should our daughter take the HPV Vaccine

Last week, the NHS released a report to encourage women and girls that the HPV vaccination was in fact safe and effective to use, after a rise in cases of girls who had adverse reactions to the injection.   The HPV vaccine which has been in the making for over a decade, is said to… Continue Reading

Will The Sugar Tax Work?

Will The Sugar Tax Work?

The sugar tax was introduced on 6th April 2018 in the UK. The tax has been created to encouraged manufacturers to reduce the sugar content of their beverages and make high sugar drink less affordable to the consumer. This seems like a smart move by the government, as part of their anti-obesity campaign to tackle… Continue Reading

3 Things To Do With A Mature Brown Coconut

3 Things To Do With A Mature Brown Coconut

The natural health world has been flooded with great press about coconuts recent, from the joys of coconut water to the miracle of coconut oil. Even Coconut nectar, flour and aminos are gaining momentum and all for good reason. Coconuts have amazing health benefits when eaten and used externally, from boosting your energy levels by… Continue Reading

What are your rocks, pebbles & sand?

What are your rocks, pebbles & sand?

At the beginning of 2016, I set myself a goal to help 100,000 black women to eat for health, think for happiness and live in harmony, which is what I call ‘Becoming Naturally You’ by 2020. So every week, my goal is to share videos, articles, podcasts, memes, events, books, online course, coaching programs and… Continue Reading

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