Category Archives: Blog

What Can I Do With Papaya Seeds?

What Can I Do With Papaya Seeds?

Greetings lovelies!!!

Today we are paying homage to an absolute super food – Papaya, in particular papaya seeds!!!

Not only is this soft, pretty pink fruit packed with vitamin C and A, it’s also noted to be helpful for reducing diabetes, excess cholesterol and eases period pain. It’s been used as a meat tenderizer for years as it also contains papain, a digestive enzyme with helps break down protein, which can also help your body digest proteins too.

 

I love eating papaya on it’s own or adding it to a fruit salad topped with nut cream. I’m the only fan of it in my house, so I don’t get it that often, but I got asked a question when I posted a picture of it on my Facebook page asking: 

 

Leah, do you do anything with the papaya seeds?

papaya seeds

 

Great question! So I thought I’d answer in the quick video below

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Should our daughter take the HPV Vaccine

Should our daughter take the HPV Vaccine

Last week, the NHS released a report to encourage women and girls that the HPV vaccination was in fact safe and effective to use, after a rise in cases of girls who had adverse reactions to the injection.   The HPV vaccine which has been in the making for over a decade, is said to… Continue Reading

Will The Sugar Tax Work?

Will The Sugar Tax Work?

The sugar tax was introduced on 6th April 2018 in the UK. The tax has been created to encouraged manufacturers to reduce the sugar content of their beverages and make high sugar drink less affordable to the consumer. This seems like a smart move by the government, as part of their anti-obesity campaign to tackle… Continue Reading

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