Blog Archives - The Naturally You Coach

How I Recovered From Metrorrhagia Naturally #NYR26

Posted on 5th August 2019 by Leah Salmon • 0 Comments

Greetings Lovelies!!!

Naturally You Radio Podcast Episode 26

Greetings family and welcome to another episode of Naturally You Radio

Today is quick update on the whirlwind of a journey we’ve been on behind the scenes for the past 5 months, plus a preview of the talk I was due to do at the Curly Treats event which was sadly cancelled but will be back soon.

Also there are huge discounts available on a range of products in The Naturally You Health Store and free shipping with the discount code ‘curlytreats’ until midnight Wed 31st July – So grab a bargain now at The Naturally You Health Store

Raw Vegan Apple Crumble Recipe

Posted on 1st August 2019 by Leah Salmon • 0 Comments

Apart from my brother, i don’t know many people who don’t have a bit of a soft spot of apple crumble. Even if it’s not everyones favourite dessert, few people I know would turn down a warm bowl of spiced syrupy appley love. Again, apart from my brother, but he doesn’t like potatoes, yoghurt… Continue Reading

Leah’s Life Update Jul 2019 #NYR25

Posted on 28th July 2019 by Leah Salmon • 0 Comments

Greetings Lovelies!!! Naturally You Radio Podcast Episode 25 Greetings family and welcome to another episode of Naturally You Radio Today is quick update on the whirlwind of a journey we’ve been on behind the scenes for the past 5 months, plus a preview of the talk I was due to do at the… Continue Reading

How I Prepare Our Nuts, Seeds, Beans & Grains #NYR24

Posted on 18th June 2019 by Leah Salmon • 0 Comments

Greetings Lovelies!!! Enhanced Audio Version of article below & Naturally You Radio Podcast Episode 24 I’ve been in the practice of mindfully preparing our whole foods to get the most nutrients and digestibility (is that a real word?!?) out of them as possible. One of the things i do to achieve this… Continue Reading

If At First You Don’t Like Greens…

Posted on 10th May 2019 by Leah Salmon • 0 Comments

“If at first you don’t like greens, juice them and try again” Leah Salmon We’re living in an amazing time for healthy eating, where Kale is the new cool and there are green smoothies available in nearly every corner shop, supermarket and petrol station. We all know greens are good for us and they are… Continue Reading

Natural Skin and Hair Care For Black Women #NYR23

Posted on 9th April 2019 by Leah Salmon • 1 Comment

Greetings and welcome to another episode of Naturally You Radio!!!! In this episode, I’m joined by Sherilyn Dos Santos, founder of Pure Goodness who’s sharing with us the importance of natural skin and hair care for black women, from her years of experience creating her own natural holistic skin and hair care products. During… Continue Reading

How To Safely Use Aromatherapy In Pregnancy #NYR22

Posted on 2nd April 2019 by Leah Salmon • 0 Comments

Through every one of my 7 pregnancies, I’ve used aromatherapy oils to some degree. But as there as safety concerns about their use during this delicate time, many women avoid aromatherapy in pregnancy due to lack of knowledge of which are safe. Unfortunately, this means many mamas are missing out on the safe and effective… Continue Reading

3 Health & Life Success Principles (video)

Posted on 30th March 2019 by Leah Salmon • 0 Comments

Greetings Lovelies!!! I’ve been in business for nearly 13yrs and on a health journey for about 25yrs. Fortunately, during that time I’ve had a lot of very successful people around me and so today I wanted to share with you 3 success principles i’ve learned from them that have helped my health and life significantly… Continue Reading

Detox Retreat Jamaica Feb 2019

Posted on 22nd February 2019 by Leah Salmon • 0 Comments

I’m feeling blessed and renewed having come back from the first ever Detox Retreat Jamaica, where I enjoyed the beauty of Jamaica and shared 2 workshops with the guests on Detoxification for Reproductive Health & How to use Visualisation to make 2019 your best year ever They were very well received by the guests and… Continue Reading

Self love & Purpose Through Self Enquiry With Angela Mills #NYR21

Posted on 26th January 2019 by Leah Salmon • 0 Comments

Self love, whilst extremely important, is a bit of a buzz word. If you’ve never consciously decided to show yourself love and care, you may not even know how to start. Purpose can be an even more ambiguous goal, but finding yours, in my opinion, can literally be the fuel that drives your life, instead… Continue Reading

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