What’s it all about?

Greetings lovelies!!! I’m so happy to be doing the work I do. I’m fortunate and grateful to be able to make a difference to the live of my sisters, young an older, but helping them to naturally recover from womb health & pregnancy health challenges using the power of healthy eating, thinking and living. The… Continue Reading

What Can I Do With Papaya Seeds?

What Can I Do With Papaya Seeds?

Greetings lovelies!!! Today we are paying homage to an absolute super food – Papaya, in particular papaya seeds!!! Not only is this soft, pretty pink fruit packed with vitamin C and A, it’s also noted to be helpful for reducing diabetes, excess cholesterol and eases period pain. It’s been used as a meat tenderizer for… Continue Reading