The sugar tax was introduced on 6th April 2018 in the UK. The tax has been created to encouraged manufacturers to reduce the sugar content of their beverages and make high sugar drink less affordable to the consumer.
This seems like a smart move by the government, as part of their anti-obesity campaign to tackle the rising levels of obesity which is beginning to over burden the NHS.
But my question is, will making sugary drinks more expensive encourage us to make healthier food choices?
Dry scalp and other scalp and hair conditions effect so many black women worldwide. I personally feel that this is, at least in part, due to sisters using so many product on our hair that weren’t designed for our hair and are even dangerous for the women they were designed for. I remember walking past… Continue Reading
It’s that time of year again family!!! We’re nearly at the end of March, so just round the corner we have sunny skies and summer fun to look forward to. But if you’re a Hayfever sufferer, you also have runny noses, itchy eyes and sneezing on the horizon too. But this year things can be… Continue Reading
The natural health world has been flooded with great press about coconuts recent, from the joys of coconut water to the miracle of coconut oil. Even Coconut nectar, flour and aminos are gaining momentum and all for good reason. Coconuts have amazing health benefits when eaten and used externally, from boosting your energy levels by… Continue Reading
There is no strict rules to this There is no right or wrong answer There isn’t a deadline to achieving this by Or a specific repercussion if it doesn’t happen in this lifetime But it can be life changing if you do it and so I want to offer you some advice on how you… Continue Reading
I doubt many people need to be convinced of the health benefits of removing junk foods and adding more natural, whole, unprocessed or minimally processed foods to your diet. Continue Reading
At the beginning of 2016, I set myself a goal to help 100,000 black women to eat for health, think for happiness and live in harmony, which is what I call ‘Becoming Naturally You’ by 2020. So every week, my goal is to share videos, articles, podcasts, memes, events, books, online course, coaching programs and… Continue Reading
My brother Julian Hall The Ultrapreneur once said “It’s more important to practice what you post, than to simply post”, in response to the recent growing trend on social networks to find and post motivational quotes daily, without every following the advice in them. Well the 5 life changing quotes I’m going to share with… Continue Reading
Creating abundance affirmations has been the cornerstone of my success over the past year. I know how transformational it can be to repeat a power-filled statement that triggers feelings and emotions in you on a daily basis, followed by a moment to visualise the manifestation of it. And whilst I see creating affirmations as an… Continue Reading
Goal setting, affirmations and vision boards are things I like to create and update all throughout the year, not just New Years Resolution. But I also now that many of us are going to make New Years Resolution, so here are some tips to make them awesome, so that they are easy to stick to… Continue Reading
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