Tag Archives: healthy life tips

Think For Happiness By Finding Your Purpose

Think For Happiness By Finding Your Purpose

There is no strict rules to this

There is no right or wrong answer

There isn’t a deadline to achieving this by

Or a specific repercussion if it doesn’t happen in this lifetime

But it can be life changing if you do it and so I want to offer you some advice on how you can discover you life purpose, which can help you to think for happiness by focusing on creating a beautiful life.

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What are your rocks, pebbles & sand?

What are your rocks, pebbles & sand?

At the beginning of 2016, I set myself a goal to help 100,000 black women to eat for health, think for happiness and live in harmony, which is what I call ‘Becoming Naturally You’ by 2020. So every week, my goal is to share videos, articles, podcasts, memes, events, books, online course, coaching programs and… Continue Reading

5 Life Changing Quotes From Life Changing Women NYR#12

5 Life Changing Quotes From Life Changing Women NYR#12

My brother Julian Hall The Ultrapreneur once said “It’s more important to practice what you post, than to simply post”, in response to the recent growing trend on social networks to find and post motivational quotes daily, without every following the advice in them. Well the 5 life changing quotes I’m going to share with… Continue Reading

What’s Happening In Leah’s World

What’s Happening In Leah’s World

Greetings lovelies, You may have noticed that I missed a few weeks of ezines recently that’s because life has been quite eventful over the past few months. So I wanted to take a moment to share with you some of the big things that have been happening in our lives in the video below. Continue Reading

Without Assessing You’re Guessing

Greetings lovelies, When I first started my career as a nutritionist, I had a very ‘one-size-fits-all’ approach to advising clients, which didn’t give the great results I get with clients now. This is because now, I know that ‘without assessing you’re guessing’. So how does this effect your life? Continue Reading

Is A Weight Loss Diet Always A Healthy Diet?

Is A Weight Loss Diet Always A Healthy Diet?

It’s not unreasonable to think that if we’re following a weight loss diet it’s probably healthy isn’t it? And with the fanaticism of the press and the wellness industry over the problems of obesity, it’s not surprising that we tend to think that a healthy diet and a weight loss diet are one and the… Continue Reading