Have you been diagnosed with anaemia?
Do you get light headed, dizzy, tired, have headaches, low energy, cold hands and feet often?
Have you been told you could have low iron levels?
Well check out this episode of Naturally You Radio , so you can naturally boost iron levels in your body to get you back on track naturally, even during pregnancy!!!
In this episode, i’ll be talking about
What is iron and why do we need it?
How we can become deficient in it?
How can you check if you’re deficient?
What are the symptoms of deficiency?
My story of low iron?
3 steps to naturally boost Iron in your body
Can you get too much iron?
What about iron tablets?
A Snippet From Episode 10
Listen to the full show now
Did you like this show? I really did!!!!
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If you have any questions on the show, please feel free to post them below or you can email them to me at firstname.lastname@example.org or use the Contact Leah Page
Take care and stay healthy
The Naturally You Coach
About the Author: Leah Salmon, The Naturally You Coach, is a best selling author of 6 books, editor of The Naturally You Magazine, founder of Amun University, a whole foods and personal development coach, raw food workshop teacher and homeschooling mother of 6. Leah helps culturally focused mothers of colour create a nourished and fulfilled life, using personalised dieting planning with whole foods and her signature 7 step Naturally You Coaching program and MA.M.A circle. Join her FREE mailing list in the yellow box on the right of the page to get a Free Top Ten Health Boosting Recipes Book