Natural Ways To Nourish Your Hair From The Inside Out NYR#11

Natural Ways To Nourish Your Hair From The Inside Out NYR#11


Did you know that there are foods to eat for healthy hair?

Did you know that simple additions to your diet can help you grow strong healthy hair?


Do you want to know 3 foods to eat more of to nourish your hair from the inside out?


Well check out the latest episode of Naturally You Radio

In this episode, I’ll be talking about 


How hair grows?

What nutrients are needed for hair growth?

What those nutrients do for your hair?

What foods to eat for healthy hair?

Can you repair damaged hair with your diet?

Apart from your diet, what else can you do to help hair growth?




Listen to the full show now




Mp3 Download

Click here to download the full mp3 recording




Plus if you want to get tickets or find out more about the event Hair Stories, on Sat 29th October 2016, visit 


foods to eat for healthy hair


Did you like this show? I really did!!!!

If you do too, please share this page with your family and friends and subscribe to my mailing list to find out when the next episode goes live!!!


If you have any questions about foods to eat for healthy hair or anything mentioned on the show, please feel free to post them below or you can email them to me at or use the Contact Leah Page


Take care and stay healthy


The Naturally You Coach

leah salmon health eating

About the Author: Leah Salmon, The Naturally You Coach, is a best selling author of 6 books, editor of The Naturally You Magazine, founder of Amun University, a whole foods and personal development coach, raw food workshop teacher and homeschooling mother of 6. Leah helps culturally focused mothers of colour create a nourished and fulfilled life, using personalised dieting planning with whole foods and her signature 7 step Naturally You Coaching program and MA.M.A circle.  Join her FREE mailing list in the yellow box on the right of the page to get a Free Top Ten Health Boosting Recipes Book

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