I doubt many people need to be convinced of the health benefits of removing junk foods and adding more natural, whole, unprocessed or minimally processed foods to your diet.
I absolutely loved falafel when I first became vegetarian and finally reduced a lot of the junk soya i was eating. They were the most filling healthy vegan finger food addition to my main meals.
Do you want to eat more raw foods in winter like fresh fruits and vegetables, but the cold weather is putting you off? Well you’re not the only one. Many people find it difficult to eat and drink cold foods
For the past few weeks I’ve been saving up all the peels, skins, olds and ends of veggies I’ve used in other recipes to make something delicious and nutritious that you HAVE TO make at least once in your life!!!