3 Things To Do With A Mature Brown Coconut

3 Things To Do With A Mature Brown Coconut

The natural health world has been flooded with great press about coconuts recent, from the joys of coconut water to the miracle of coconut oil. Even Coconut nectar, flour and aminos are gaining momentum and all for good reason. Coconuts have amazing health benefits when eaten and used externally, from boosting your energy levels by adding it to a morning smoothie, to mixing it with bicarb of soda and benonite clay to make a completely natural deodorant.

I’ll leave the long and intricate list of specific health benefits that come from the coconut to another post, now I just wanted to share with you a few things you can do with a mature coconut in your very own kitchen.

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What are your rocks, pebbles & sand?

What are your rocks, pebbles & sand?

At the beginning of 2016, I set myself a goal to help 100,000 black women to eat for health, think for happiness and live in harmony, which is what I call ‘Becoming Naturally You’ by 2020. So every week, my goal is to share videos, articles, podcasts, memes, events, books, online course, coaching programs and… Continue Reading

5 Life Changing Quotes From Life Changing Women NYR#12

5 Life Changing Quotes From Life Changing Women NYR#12

My brother Julian Hall The Ultrapreneur once said “It’s more important to practice what you post, than to simply post”, in response to the recent growing trend on social networks to find and post motivational quotes daily, without every following the advice in them. Well the 5 life changing quotes I’m going to share with… Continue Reading

9 Abundance Affirmations For 2018

9 Abundance Affirmations For 2018

Creating abundance affirmations has been the cornerstone of my success over the past year. I know how transformational it can be to repeat a power-filled statement that triggers feelings and emotions in you on a daily basis, followed by a moment to visualise the manifestation of it. And whilst I see creating affirmations as an… Continue Reading

Q&A & Review Sunday #1

Greetings Lovelies! To help you to Become Naturally You, we have a new schedule of content we’ll be bringing to you every week. It looks like this: Monday – Eat For Health Day Wednesday – Think For Happiness Day Friday – Live In Harmony Day Sunday – Q&A & Review Day So if you check… Continue Reading