I had my first live Twitter Chat and it was great!!!!! Big thanks to The Lake Foundation for inviting me to come and talk on fibroids.
Kandice Bryan from Noire Wellness and Dr Sydney Dillard were the other guests on
It’s not unreasonable to think that if we’re following a weight loss diet it’s probably healthy isn’t it? And with the fanaticism of the press and the wellness industry over the problems of obesity, it’s not surprising that we tend
My new book is on its way and it’s called….
“30 days to better periods and womb health”!!!!!
In this episode of The Naturally You Radio show, I’m sharing the first draft of chapter 2 with you called “The 7
For the past 11yrs, in one way or another, I’ve had one goal
And that was to help everyone I worked with become Naturally You
Everything I do is focused on helping you become naturally you, from the articles, books,
Do you want to eat more fruits and vegetables, but the cold weather is putting you off? Well you’re not the only one. Many people find it difficult to eat and drink cold foods in winter. But you can still
If you have a love for those little chunks of loveliness that are more commonly known as chocolate chips cookies, but you want to steer clear of sugar, wheat and eggs, then this wheat egg and sugar free chocolate